Apple Grinder 7.00 mi

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Lap Details

Rider: Jaha Waymer-Jarvis
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Friday, December 29, 2023
Time: 31:06
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.4 Avg / 22.1 Max
Power (Watts): 105 Avg / 363 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 170 Avg / 180 Max

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