Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Mcdonald
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, December 29, 2023
Time: 26:40
Distance: 5.66 Miles
Laps: 5.7
Calories: 159
Speed (MPH): 12.7 Avg / 21.2 Max
Power (Watts): 81 Avg / 245 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 25 Avg / 206 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:32
1.00 mi in 4:45
1.00 mi in 4:59
1.00 mi in 4:50
0.66 mi in 3:16