Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Daniel Jackson
Team: YMCA - Capital District - Regeneron (East Greenbush, NY)
Date: Friday, December 29, 2023
Time: 20:04
Distance: 4.99 Miles
Laps: 3.3
Calories: 163
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 114 Avg / 267 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 134 Avg / 141 Max

Laps

1.50 mi in 5:32
1.50 mi in 6:16
1.50 mi in 6:11
0.49 mi in 2:05

Personal Best

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