Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, December 30, 2023
Time: 42:13
Distance: 11.03 Miles
Completed:
Calories: 515
Speed (MPH): 15.4 Avg / 29.3 Max
Power (Watts): 179 Avg / 559 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

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