Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Kincade
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, December 30, 2023
Time: 29:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 8.0 Avg / 9.5 Max
Power (Watts): 28 Avg / 60 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 92 Avg / 126 Max

Laps

1.00 mi in 7:11
1.00 mi in 7:27
1.00 mi in 7:33
1.00 mi in 7:44