Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jess Grimes
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Saturday, December 30, 2023
Time: 13:16
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.1 Avg / 32.6 Max
Power (Watts): 211 Avg / 600 Max
Cadence (RPM): 45 Avg / 97 Max
Heartrate (BPM): 88 Avg / 98 Max

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