Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Saturday, December 30, 2023
Time: 21:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 294
Speed (MPH): 19.5 Avg / 21.3 Max
Power (Watts): 206 Avg / 266 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 3:02
1.00 mi in 3:00