Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, December 30, 2023
Time: 18:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 16.2 Avg / 18.3 Max
Power (Watts): 135 Avg / 182 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:39