Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Zig
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, December 31, 2023
Time: 18:36
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 12.9 Avg / 19.4 Max
Power (Watts): 108 Avg / 267 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 153 Avg / 161 Max

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