Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, December 31, 2023
Time: 16:50
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 185 Avg / 315 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 158 Avg / 171 Max

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