Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, January 1, 2024 |
Time: | 30:03 |
Distance: | 6.37 Miles |
Laps: | 1.2 |
Calories: | 215 |
Speed (MPH): | 12.7 Avg / 23.5 Max |
Power (Watts): | 100 Avg / 245 Max |
Cadence (RPM): | 55 Avg / 81 Max |
Heartrate (BPM): | 113 Avg / 125 Max |