Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 2, 2024
Time: 1:34:31
Distance: 23.29 Miles
Laps: 5.3
Calories: 821
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 121 Avg / 183 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

4.42 mi in 18:54
4.42 mi in 17:54
4.42 mi in 17:44
4.42 mi in 17:41
4.42 mi in 17:33
1.19 mi in 4:45