Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jon Rauschenbach
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Tuesday, January 2, 2024
Time: 42:46
Distance: 10.11 Miles
Laps: 3.0
Calories: 339
Speed (MPH): 14.2 Avg / 19.3 Max
Power (Watts): 116 Avg / 192 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 47 Avg / 144 Max

Laps

3.37 mi in 14:16
3.37 mi in 14:11
3.37 mi in 14:19