Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, January 2, 2024
Time: 22:24
Distance: 6.28 Miles
Laps: 6.3
Calories: 228
Speed (MPH): 16.8 Avg / 25.5 Max
Power (Watts): 146 Avg / 400 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 62 Avg / 156 Max

Laps

1.00 mi in 4:05
1.00 mi in 2:45
1.00 mi in 3:52
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:32
0.28 mi in 1:10