Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Shapiro
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, January 2, 2024
Time: 14:58
Distance: 1.86 Miles
Laps: 1.9
Calories: 56
Speed (MPH): 7.5 Avg / 16.3 Max
Power (Watts): 40 Avg / 145 Max
Cadence (RPM): 27 Avg / 65 Max
Heartrate (BPM): 89 Avg / 175 Max

Laps

1.00 mi in 5:35
0.86 mi in 9:23