| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Wednesday, January 3, 2024 |
| Time: | 30:10 |
| Distance: | 5.81 Miles |
| Completed: | 77% |
| Calories: | 220 |
| Speed (MPH): | 11.6 Avg / 24.4 Max |
| Power (Watts): | 102 Avg / 218 Max |
| Cadence (RPM): | 58 Avg / 94 Max |
| Heartrate (BPM): | 114 Avg / 129 Max |
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