Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, January 3, 2024
Time: 13:37
Distance: 3.63 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 16.0 Avg / 21.6 Max
Power (Watts): 154 Avg / 300 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 121 Avg / 204 Max

Laps

3.37 mi in 12:18
0.26 mi in 1:19