Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dustin Whitehouse
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, January 3, 2024
Time: 15:24
Distance: 4.34 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 16.9 Avg / 21.6 Max
Power (Watts): 186 Avg / 588 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 140 Avg / 176 Max

Laps

4.01 mi in 13:40
0.33 mi in 1:44