Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kim J
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, January 3, 2024
Time: 19:48
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 15.2 Avg / 17.8 Max
Power (Watts): 129 Avg / 195 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 138 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.