Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Enderle
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, January 3, 2024
Time: 14:30
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.6 Avg / 29.1 Max
Power (Watts): 183 Avg / 561 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 139 Avg / 186 Max

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