Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, January 4, 2024
Time: 39:49
Distance: 10.28 Miles
Laps: 2.1
Calories: 391
Speed (MPH): 15.5 Avg / 21.6 Max
Power (Watts): 146 Avg / 288 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 125 Avg / 188 Max

Laps

5.00 mi in 19:44
5.00 mi in 18:45
0.28 mi in 1:20