Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Kincade
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, January 4, 2024
Time: 30:05
Distance: 4.27 Miles
Laps: 4.3
Calories: 93
Speed (MPH): 8.5 Avg / 10.4 Max
Power (Watts): 32 Avg / 62 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 98 Avg / 133 Max

Laps

1.00 mi in 6:59
1.00 mi in 7:00
1.00 mi in 7:04
1.00 mi in 7:05
0.27 mi in 1:57