Redwood Dash 1.50 mi

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Lap Details

Rider: Adam Nirenberg
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, January 4, 2024
Time: 5:44
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 15.7 Avg / 20.5 Max
Power (Watts): 130 Avg / 316 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 123 Avg / 238 Max

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