Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, January 5, 2024
Time: 30:02
Distance: 7.68 Miles
Laps: 7.7
Calories: 255
Speed (MPH): 15.3 Avg / 17.2 Max
Power (Watts): 116 Avg / 175 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:42
0.68 mi in 2:33