Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, January 5, 2024
Time: 28:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 8.4 Avg / 11.0 Max
Power (Watts): 40 Avg / 71 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 23 Avg / 110 Max

Laps

1.00 mi in 7:28
1.00 mi in 7:08
1.00 mi in 7:00
1.00 mi in 7:00