Rider: | john cary |
Team: | JCC - Rochester (Rochester, NY) |
Date: | Friday, January 5, 2024 |
Time: | 30:31 |
Distance: | 9.60 Miles |
Laps: | 1.3 |
Calories: | 461 |
Speed (MPH): | 18.9 Avg / 26.9 Max |
Power (Watts): | 244 Avg / 483 Max |
Cadence (RPM): | 69 Avg / 84 Max |
Heartrate (BPM): | 110 Avg / 238 Max |