Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Timothy Smiskey
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Friday, January 5, 2024
Time: 18:55
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.9 Avg / 21.5 Max
Power (Watts): 143 Avg / 319 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 118 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.