Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Lance Griffith
Team: Lance Griffith (Murrells Inlet, SC)
Date: Friday, January 5, 2024
Time: 22:17
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 14.6 Avg / 27.4 Max
Power (Watts): 140 Avg / 362 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 125 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.