| Rider: | Michael Swiger |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Friday, January 5, 2024 |
| Time: | 18:14 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 14.9 Avg / 31.9 Max |
| Power (Watts): | 205 Avg / 399 Max |
| Cadence (RPM): | 85 Avg / 111 Max |
| Heartrate (BPM): | 139 Avg / 162 Max |
Personal Best
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