Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Friday, January 5, 2024
Time: 23:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 12.7 Avg / 14.6 Max
Power (Watts): 79 Avg / 126 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:26