Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Saturday, January 6, 2024
Time: 30:36
Distance: 8.03 Miles
Laps: 2.4
Calories: 312
Speed (MPH): 15.7 Avg / 23.5 Max
Power (Watts): 150 Avg / 265 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

3.37 mi in 11:52
3.37 mi in 13:11
1.29 mi in 5:33