Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Cocroft
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Saturday, January 6, 2024
Time: 20:12
Distance: 3.59 Miles
Laps: 3.6
Calories: 104
Speed (MPH): 10.7 Avg / 13.4 Max
Power (Watts): 68 Avg / 91 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 28 Avg / 118 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:35
1.00 mi in 5:37
0.59 mi in 3:29