Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 6, 2024
Time: 32:15
Distance: 6.63 Miles
Laps: 4.4
Calories: 232
Speed (MPH): 12.3 Avg / 21.1 Max
Power (Watts): 98 Avg / 255 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 98 Avg / 115 Max

Laps

1.50 mi in 7:24
1.50 mi in 7:12
1.50 mi in 6:52
1.50 mi in 6:55
0.63 mi in 3:52