Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Joe Washington
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Saturday, January 6, 2024
Time: 14:48
Distance: 4.42 Miles
Completed:
Calories: 168
Speed (MPH): 17.9 Avg / 20.0 Max
Power (Watts): 179 Avg / 238 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 135 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.