Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, January 6, 2024
Time: 28:43
Distance: 7.28 Miles
Laps: 1.2
Calories: 294
Speed (MPH): 15.2 Avg / 22.0 Max
Power (Watts): 153 Avg / 291 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

6.33 mi in 24:42
0.95 mi in 4:01