Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Hiatt
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Saturday, January 6, 2024
Time: 14:57
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 164 Avg / 288 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 124 Avg / 143 Max

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