Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, January 7, 2024
Time: 1:02:31
Distance: 18.00 Miles
Laps: 18.0
Calories: 634
Speed (MPH): 17.3 Avg / 21.2 Max
Power (Watts): 156 Avg / 293 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:43
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:12