Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Fred Losi
Team: Moravian Hall Square (Nazareth, PA)
Date: Monday, January 8, 2024
Time: 30:34
Distance: 5.00 Miles
Laps: 1.1
Calories: 123
Speed (MPH): 9.8 Avg / 11.5 Max
Power (Watts): 48 Avg / 71 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 100 Avg / 107 Max

Laps

4.42 mi in 24:51
0.58 mi in 5:43