Coastal Run 3.30 mi

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Lap Details

Rider: Doug Anderson
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 8, 2024
Time: 10:46
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.8 Avg / 23.5 Max
Power (Watts): 212 Avg / 321 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 135 Avg / 147 Max

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