Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 8, 2024
Time: 1:24:22
Distance: 20.29 Miles
Laps: 4.6
Calories: 696
Speed (MPH): 14.4 Avg / 17.9 Max
Power (Watts): 113 Avg / 156 Max
Cadence (RPM): 39 Avg / 46 Max
Heartrate (BPM): 104 Avg / 237 Max

Laps

4.42 mi in 19:07
4.42 mi in 18:33
4.42 mi in 18:21
4.42 mi in 17:46
2.61 mi in 10:35