Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, January 8, 2024
Time: 20:28
Distance: 5.57 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.3 Avg / 22.6 Max
Power (Watts): 156 Avg / 299 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

5.00 mi in 18:31
0.57 mi in 1:57