Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Snow
Team: Lisa's Home Gym (Omaha, NE)
Date: Monday, January 8, 2024
Time: 15:39
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 11.5 Avg / 13.2 Max
Power (Watts): 62 Avg / 97 Max
Cadence (RPM): 38 Avg / 44 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:08
1.00 mi in 5:05