Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 8, 2024
Time: 41:52
Distance: 6.44 Miles
Laps: 6.4
Calories: 145
Speed (MPH): 9.2 Avg / 10.6 Max
Power (Watts): 40 Avg / 73 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

1.00 mi in 7:21
1.00 mi in 6:27
1.00 mi in 6:11
1.00 mi in 6:05
1.00 mi in 6:12
1.00 mi in 6:18
0.44 mi in 3:18