Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Monday, January 8, 2024
Time: 14:55
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.9 Avg / 23.8 Max
Power (Watts): 156 Avg / 368 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 136 Avg / 159 Max

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