Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, January 8, 2024
Time: 24:28
Distance: 7.53 Miles
Laps: 1.0
Calories: 361
Speed (MPH): 18.5 Avg / 29.0 Max
Power (Watts): 227 Avg / 479 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 137 Avg / 160 Max

Laps

7.22 mi in 23:26
0.31 mi in 1:02