Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 9, 2024
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.5 Avg / 21.5 Max
Power (Watts): 153 Avg / 308 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 129 Avg / 147 Max

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