Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, January 10, 2024
Time: 30:02
Distance: 7.64 Miles
Laps: 7.6
Calories: 253
Speed (MPH): 15.3 Avg / 16.9 Max
Power (Watts): 115 Avg / 187 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 134 Avg / 187 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:50
0.64 mi in 2:22