Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Cocroft
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Wednesday, January 10, 2024
Time: 20:09
Distance: 3.51 Miles
Laps: 3.5
Calories: 102
Speed (MPH): 10.5 Avg / 13.1 Max
Power (Watts): 66 Avg / 89 Max
Cadence (RPM): 57 Avg / 61 Max
Heartrate (BPM): 84 Avg / 89 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:43
1.00 mi in 5:44
0.51 mi in 3:01