Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Philippe Prochasson
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, January 10, 2024
Time: 21:01
Distance: 4.67 Miles
Laps: 1.4
Calories: 172
Speed (MPH): 13.3 Avg / 23.5 Max
Power (Watts): 117 Avg / 414 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 132 Avg / 162 Max

Laps

3.37 mi in 14:00
1.30 mi in 7:01