Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 10, 2024
Time: 29:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 10.0 Avg / 15.7 Max
Power (Watts): 46 Avg / 126 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 82 Avg / 90 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:25
1.00 mi in 5:56
1.00 mi in 5:56
1.00 mi in 5:32